How Does Zelnorm Work Side Effects: Stomach Pain and Diarrhea

How Does Zelnorm Work Side Effects: Stomach Pain and Diarrhea

Unintentionally eating contaminated food or following incorrect food habits can cause disorders of the stomach. Abdominal pain, diarrhea, queasiness, throwing up, etc., are the common symptoms of gastrointestinal or digestive system diseases. If you too experience these symptoms, there may be a possibility of the following reasons.

  • So, now you learn about the stomach problems caused by stress and how to cure them.
  • After reading this article you probably know that there may be something else causing your indigestion instead of a little extra pizza!
  • The flax plant, which is scientifically known as Linum usitatissimum, is popular for its seeds - flaxseeds.
  • Totally ripe flaxseeds are dried and utilized for sustaining flaxseed oil, also referred to as linseed oil.
  • This oil is a type of drying oil, which indicates it gets strong movie on its surface when it is exposed to atmospheric elements like air.
  • It is infused with several other kinds of oils and substances like resin, for numerous commercial purposes.
  • However, the most popular use of flaxseed oil is as an edible oil with numerous health benefits.

Marketed as a thoroughly nutritious supplement for a healthy body, it consists of nutrients like protein, necessary fats like omega-3 and omega-6, fibers, potassium and beta-carotene. As an outcome, flaxseed oil is frequently used for numerous medical purposes. Before one begins using it as a natural remedy; it is constantly crucial to learn about the advantages and possible negative effects of the very same.

Alcohol Consumption

Beer drinkers can expect a modification in their position that will just draw in negative attention. This is because, individuals who get beverage beer regularly, eventually develop abdominal obesity. Likewise, described as belly, this big stomach phenomenon is common in people who are addicted to beer. The stomach is bound to swell up due to frequent beer drinking. No wonder, beer lovers that can not do without a number of pints of beer reveal swollen stomach. Periodically consuming such as when a week is not a concern but binging on beer can ultimately make the stomach distended.

The structural components of plants have an indigestible complex carbohydrate called fiber. Human beings can not digest this carbohydrate as they do not have the enzymes needed for its food digestion. Because it is indigestible, and is not absorbed by the body, it does not provide any calories. We take in fiber mainly through vegetables and fruits. The fiber content of the food items is referred to as dietary fiber. It is also more popularly called as roughage. It is divided into two types - soluble and insoluble fiber.

Inflammatory Bowel Disease (IBD): It has been found that the most common excessive diarrhea causes are ulcerative colitis and Crohn's disease, which are the two different forms of inflammatory bowel disease. In this condition, the immune system starts attacking the digestive tract.

Liver Cirrhosis

This is a progressive disorder that slowly starts to damage healthy liver cells that are ultimately replaced by scarred tissue. As the disease progresses, the body begins revealing signs of edema, a condition in which water gets accumulated in the tissues of the body. Initially, fluid build up is seen in the ankles and the leg, and ultimately edema impacts the stomach cavity. That is why, liver cirrhosis clients in the later stages show relative increase in the abdomen-size.

Apart from the diet changes, you likewise have to make modifications in your lifestyle. It is suggested to have smaller and regular meals (4-5/ day) instead of opting for 2 larger ones in order to enhance digestion. Secondly, you must not rest or sleep right away after having meals as it can interrupt the process of digestion. It is better to have meals 1-2 hours prior to rest or any physical activity.

  • Excessive intestinal gurgling after a meal indicates that the food isn't completely digested or that too much air has been swallowed during a meal.
  • Those who suffer from anxiety are in the habit of swallowing lots of air while consuming, for this reason they suffer from gurgling and bloating.

Digestive Tract Gas

Certain foods and drinks are understood to promote production of digestive tract gas that eventually cause stomach distention. Consuming carbonated drinks as well as eating gas-causing foods like legumes, broccoli, cabbage, and fried foods, can lead to swollen abdominal areas.


Obesity in kids is on the increase, generally due to lack of appropriate eating practices. The routine of having 2 large-sized meals and skipping breakfast and evening snacks, can negatively impact the health and cause extending stomach. On the other hand, if one prefers to include 5-6 meals in his everyday routine, then the person is unlikely to struggle with pot stomach.

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Stomach Ulcers: If you are suffering from stomach ulcers, you may experience a dull and gnawing, burning like sensation in stomach which is sudden in its occurrence. The pain becomes extreme if you are surviving on an empty stomach and may be temporarily relieved after eating. Other symptoms experienced during this condition are queasiness, vomiting, heartburn, indigestion, dark stools, and gas.

Food Poisoning

Consumption of food and water that is contaminated with bacterial contaminants or parasitic worms can lead to food poisoning. Infection of the intestinal tract by bacterial agents such as Salmonella, Campylobacter, Yersinia, Shigella, Escherichia coli, etc., might lead to digestive tract problems. Symptoms of food poisoning include abdominal cramps, abdominal discomfort, fever, watery diarrhea, queasiness, vomiting, etc.

Healthy lifestyle can definitely keep IBS at bay. Make certain that you take in healthy food, take enough sleep, and also exercise regularly. Likewise, make it an indicate consume 8 to 10 glasses of water daily. If you experience any of the above-mentioned symptoms, you can choose the above-named natural cures. However, it is a good idea to do so just after talking to a health expert.

Diet can also play an important role. IBS sufferers may benefit from eating smaller meals at more frequent periods. Foods that are low in fat and high in fiber are beneficial to keeping the intestine healthy. Dietary fiber includes bulk to stools making them larger and softer and much easier to pass, thus reducing the pain associated with bowel movements.

Bowel Obstruction

Partial digestive tract clog taking place in the little intestine can also lead to stand distention. This takes place since the stomach faces difficulty in emptying its contents. As we all understand, the consumed food getting in the stomach is handed downed to the small intestine for digestion. However, due to intestinal obstruction, only a percentage of food from the stomach reaches the intestinal tract, while the rest keeps decomposing in the stomach. This build-up of food triggers the stomach to inflate. Discomfort near the belly button, throwing up, constipation (complete obstruction) and diarrhea (partial blockage) are some of the typical signs of intestinal tract blockage.

  • How to Consume.
  • You can take mineral oil during bedtime.
  • Bowel movements are expected within 6-8 hours after taking this natural laxative.

Water and Healthy Fluids

One ought to drink at least 6-8 glasses daily. If there is enough body fluid, the colon will not soak up water from feces, thereby allowing smooth defecation. For extreme constipation, prune juice is also a great treatment. For many people, drinking hot drinks also helps to ease irregularity. Coffee and tea make good stimulants for metabolism and allow smooth bowel movements.

Irritable Bowel Syndrome (IBS)

Abdominal distention can also be an indication of irritable bowel syndrome. Many individuals detected with IBS, experience bloating and have pot tummy. Having an inflated stomach is considered onset of IBS. It is essentially a food poisoning, where the large intestine does not function properly, therefore triggering stomach cramping, diarrhea and irregularity.

On the other hand, if you are wondering what are the foods that take a longer time to absorb, then keep in mind that nuts, seeds, soy items, cabbage, maida flour (starch) or very alright wheat products, cake flour, wheat, rye, milk and milk items, etc., are foods that are not quickly absorbed. Consuming these products on a large amount every day can result in irregularity. At the very same time, taking in curry, spicy foods, tea, coffee, etc. in excess can also cause digestive problems, and hence, ought to be restricted.

  • Distended tummy, frequently described as stomach obesity is an unpleasant feeling, where the stomach size appears unusually big.
  • This is one of the most common distended belly signs, taking place in overweight individuals.
  • Going to the office with a distended abdomen, is quite embarrassing and can become a hot topic of conversation.
  • Irritable Bowel Syndrome (IBS): IBS is a gastrointestinal disorder that causes temporary damage to the large intestine.
  • In this condition, increased mucus production by the mucous membrane located in the intestine is observed.
  • Excess mucus may trickle down to the urethra, which will be eventually visible in the urine.
  • Though stress is becoming an inevitable part of life, there are ways to cope with the ups and downs of life.
  • One can overcome stress with the help and support of their loved ones, family, friends, as well as medical help.
  • Do not wait till you reach the point of total breakdown.
  • It is much better to take a break every now and then from work and go on a brief getaway or pursue a hobby.
  • Try yoga to calm your nerves and eat healthy.
  • There must be more time for laughs to keep tension levels as low as possible.

Ulcers Ulcers are basically open wounds that develop on the inner walls of the intestines. Initially, the pain is knowledgeable somewhere around the belly button and without any treatment the pain spreads and affects the entire abdominal area. Ulcers trigger internal bleeding, causing discomfort in the belly button region.

What is Irritable Bowel Syndrome? Irritable bowel syndrome is a digestive condition that normally impacts the colon. It doesn't typically cause long-term damage, however it can be uncomfortable and difficult to tolerate. Typically, this condition is caused by an absence of correct bacterial balance in the digestion system. * That indicates that things don't work as they should and that the system is more susceptible to toxins and bad germs that can cause severe health concerns. * More details on IBS signs include:

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  • Causes Viral Infections: When excessive diarrhea is caused by a virus, it is commonly referred to as stomach flu or viral gastroenteritis.
  • The infection causing virus enters our body due to consumption of contaminated foods or beverages.

Healthy Foods

Consume lots of fresh fruits and vegetables, which are rich sources of dietary fibers. Avoid refined food products. It would be best to take whole grains, cereals, brown bread, and rice. Identify foods that alleviate constipation and try to include them in the diet.

Irritable Bowel Syndrome

Irritable Bowel Syndrome (IBS) is a disorder of the lower intestinal system, which might have been caused due to problems in muscle movements in the intestinal tract. It can also be caused due to low tolerance for intestinal movement and stretches. Bloating is a common symptom seen in people with IBS. People with IBS are advised to avoid consuming food items that cause bloating. However, since bloating causing food products change from one person to another, no specific list can be taken down.

  • When IBS with constipation symptoms are extreme and persistent medication might be required.
  • However as with all IBS treatments, the medication( s) have to be customized to fit the requirements of the client.

Insufficient Lipase in the Body

Lipase is the enzyme responsible for breaking down fats into glycerol and fatty acids. Therefore, a shortage of this enzyme can adversely affect the digestion of fats. This can increase the levels of cholesterol and triglycerides in the body. A high level of cholesterol and triglyceride can raise the risk of heart disease and cardiovascular diseases.

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