Does Ibs Cause Weight Loss: Fast Facts About Irritable Bowel Syndrome
Irritable bowel syndrome is something that you hear a lot about, but inadequate is really known about irritable bowel syndrome to always offer a clear image of this issue. If you're questioning precisely what are the signs of irritable bowel syndrome, you'll quickly have a response. You'll also discover ways to acquire aid for irritable bowel syndrome so you can experience some relief. Here are some quick facts about irritable bowel syndrome.
Pregnant women are at high threat of contracting urinary tract infection between weeks 6 and 24. As the uterus is located just above the urinary bladder, the development in uterus increases the pressure exerted on the bladder, consequently restricting the passage through which urine passes, which in turn might trigger an infection. A few of the common symptoms consist of burning feeling or discomfort while urinating, frequent urination, lower abdominal pain or cramps, foul-smelling urine, vomiting, queasiness, fever, chills, and neck and back pain.
You eat more than the required amount of fiber rich food, it can cause diarrhea. Hence, it is advisable to keep an optimum balance of fiber rich food such as fruits, vegetables, cereals and seeds. If you are on a weight loss diet, the diet plan that has been recommended to you can also cause diarrhea, due to the high amount of fiber in it.
Fissure in the anal opening might also cause bloody mucus discharge with stool. This is an unusual condition, in which the edges of the anus fracture and triggers severe discomfort. Passage of tough stool and chronic constipation are a few of the most common factors for this condition and this may result in bloody mucus. You ought to likewise look for out the blood in stool medical diagnosis procedure, so that you understand the procedure of determining the exact condition which you deal with.
does ibs cause weight loss
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Derived from the lotus plant, its edible root is revered for its high nutritional content. It is a staple in Asian cooking, and commonly included salads to make the dish crunchy and flavorful. Its sweet-tangy flavor, and crunchy, starchy texture has made the lotus root extremely popular all over Asia. In fact boiled, sliced lotus roots are found in a variety of Asian cuisines.
The lotus root contains immune-boosting vitamin C in astoundingly high amounts. Just 100 g of boiled lotus root supplies a whopping 46% daily recommended intake of vitamin C. So add this root to your diet to give your body immune system even more assistance.
It is Not Intended to be a Substitute for the Advice of a Medical Expert.
Symptoms IBS signs include abdominal pain (in some cases debilitating), a feeling of bloatedness, discomfort, wind, diarrhoea and irregularity. The intensity of these signs can change - being much more problematic sometimes than others. In truth, there might be periods when you experience no symptoms whatsoever.
Promotes Blood Circulation
Poor blood circulation can cause a wide range of health issues, which may eventually become deadly. The arms and legs becoming weak or numb is one of the most common symptoms poor blood circulation. Lotus root is a good source of iron; hence, its intake on a regular basis can certainly help increase blood circulation, and even prevent blood disorders such as anemia.
- There are various vital organs found in the pelvic region, and abnormal functioning of the same results in waist pain.
- In minor cases, pain is caused due to sitting or sleeping in improper posture.
- On the other hand, certain diseases and conditions can also be underlying causes for pain along the waistline.
Usage. Although it is usually prepared and added in a sliced form, the juice extracted from this root is also used for medical reasons. The tea made from the juice of this root and ginger is said to have higher medicinal value, and frequently used to deal with fever and respiratory problems like cough. In China, lotus root powder combined with sweet osmanthus is typically offered as a ready-to-severe beverage, and is considered to be very good for health.
As we now know, constipation and bloating are interrelated so treating constipation will automatically cure bloating. Drinking a lot of fluids, taking laxatives, chewing food properly, having proper meals, etc., are some ways to treat irregularity. Over-the-counter medicines are also very effective; nevertheless, it is much better to seek advice from a doctor before taking them.
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Lotus root is said to act as a natural hemostatic agent, which might help stop internal bleeding associated with intestinal and urinary tract issues such as hemorrhoids, rectal bleeding, and haematuria. Black bowel movement is a sign of internal bleeding. Even nose and gum bleeding can be treated with this root. Having a glass of juice obtained from the lotus root can help stop bleeding. Fresh lotus root water or soup can also be used for the same purpose.
- When the color of the stool is black, it is termed as black defecation.
- Generally, stools appear brown in color, but change in appearance and color does show the existence of a hidden medical condition.
Boiled Lotus Root Nutrition Facts Nutrients Boiled Lotus Root (100 g). DV. Dietary Fiber g. Vitamin C. mg. Thiamin mg. Niacin mg. Vitamin B6. mg.
Promotes Healthy Bowel Movement
A healthy bowel system is a distinct possibility if your diet does not consist of adequate dietary fiber. People suffering from constipation can get their bowel system back on track by regularly eating fiber-rich foods, like lotus root. With 100 g of boiled lotus root containing 12% daily suggested consumption of dietary fiber, its addition in one's diet can definitely assist in enhancing bowel health. As the bowel system is a part of the digestive system, proper bowel functioning can also help enhancing digestive health. A blend containing a juice of grated ginger and lotus root is said to be the traditional treatment for digestive inflammation (enteritis).
- Parasites such as fasciolopsis buski may be present in the lotus root.
- Hence, make sure that the edible root is well-cooked before consumption, so as to avoid any sort of parasitic infections like fasciolopsiasis.
Other Causes Treatment
It is not always the case that the pain is caused due to an extreme underlying disorder. However, it is essential to consult the doctor and get the condition diagnosed immediately. Physical examination, history and documentation, X-ray and MRI are some of the methods used to detect the condition.
Diverticulitis: This is a disease including the large intestine, wherein the pouches (diverticula) that are seen bulging out of the digestive tract wall, get inflamed and infected. Simply puts, the infection of the diverticula is described as diverticulitis. Diverticula, taking place in older grownups are irregular skin growth that somewhat alter the structure of the large intestinal tract. When the inflammation is severe, it can cause intense stomach pain and bleeding from the rectal location. As a result, blood gets combined in the stools making them black and tarry.
Internal Bleeding: Broken capillary in the intestinal tract are actually responsible for triggering internal bleeding. When blood vessels get harmed, they are no more able to bring the blood effectively and for this reason some amount of blood is lost, which may combine with the stool and make it black and tarry. Internal bleeding in the form of bloody diarrhea can not be ignored and may become deadly, if suitable medical treatment is not offered on time.
The interior of the root shows a distinct hole pattern that covers its length. So, the slices of the root show a lot of holes, which is in fact visually appealing. The lotus root is often sliced before using. The following are some important health benefits and nutritional facts of the lotus root.
Folate mcg. Pantothenic Acid mg. Calcium mg. Iron mg. Magnesium mg. Phosphorus mg. Potassium mg. Sodium mg. Zinc mg. Copper mg.
Causes and Treatment
As mentioned above, constraining or tightness in the abdomen is caused due to conditions related to the digestive system. Constipation and diarrhea are the most common causes of stomach tightness and cramping. Constipation can be treated by having laxatives or fibers; whereas, antidiarrheal medication assistance in getting rid of diarrhea.
You will have a lot of success handling IBs if you can first identify which foods cause this problem in your case. If you can prevent foods that act as triggers in your case then you will have a lot less issues in your digestive tract. One method to do this is by keeping a food diary and also taking down your symptoms when they occur. Over time you will be able to discover connections between specific foods and your symptoms and will then have the ability to make the needed modifications.
Prevents Mucous Build-Up
High vitamin C content also means that this root can be helpful to alleviate respiratory infections such as common cold, pneumonia, and bronchitis. This is because, vitamin C is very much with the ability of liquefying the thick mucus associated with these infections, and facilitate its drainage.
- Treatment: For any condition where the causal organism is a bacterium, the treatment includes the use of antibiotics.
- Typically antibiotics such as levofloxacin, ciprofloxacin or rifaximin are recommended for treating SBBO.
- It is likewise vital to deal with the conditions that might be putting an individual at a risk of developing SBBO.
- The lotus root is a good source of folate and vitamin B6, that can assist in reducing homocysteine levels in the blood stream.
- Homocysteine is an amino acid, a byproduct of protein metabolism.
- Too much of it has been associated with increased risk of blood clots, heart attack, and stroke.
- With its high vitamin B content, this root can certainly help lower homocysteine levels, in turn protecting the heart from damage.
- Thus, regular consumption can play a protective role versus cardiovascular ailments.
According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), almost 50% of the people dealing with ulcerative colitis experience very mild symptoms. Ulcerative colitis is the condition wherein the inner lining of the colon and rectum is inflamed with sores and ulcers. The area gets filled with blood and puss and leads to frequent emptying of the colon. As a result, the person may experience extreme pain in the lower abdomen, due to the inflamed colon, accompanied by bloody diarrhea.
Selenium mcg. Health Benefits of Lotus Root. Controls High Blood Pressure. People frequently eating lotus are unlikely to suffer from high blood pressure, as the edible root is found to be high in potassium. Potassium, known for its vasodilating effect, plays a key role in lowering blood pressure. Increase in the potassium level blunts the blood pressure-raising effect of sodium, which works to keep it under control.
These symptoms can be avoided in most of the cases by following simple precautions. The everyday diet plan plays an important function in preventing stomach issues. You need to have a balanced diet filled with fiber, and avoid fatty, oily foods that cause gas and bloating. Similarly, drinking plenty of water and eating healthy food are similarly essential in the prevention of these illness to a great level.
Some Home Remedies Besides the aforementioned conditions, there could be other reasons for pain in the back after meals, for example, genetic disposition. A physician generally conducts various diagnostic tests including ultrasound, X-ray and blood tests to spot the exact cause of pain after eating. Therefore, besides trying home remedies, you ought to seek advice from a health care professional, specialized in physiology, for the correct diagnosis and treatment of left side back pain after usage of meals.
- However, individuals with irritable bowel syndrome or gastric ulcers should not consume this frequently.
- This is because, it is high in insoluble fiber, which can aggravate the IBS symptoms.
- Hence, you need to reduce the consumption of lotus root to keep IBS under control.
The colon being very effected by our state of minds, can be greatly helped by incorporating stress eliminating activities into the daily regimen. Yoga, meditation, workout, discovering how to handle tension more effectively can all go a long manner in which to assist and bring relief from irritable bowel syndrome.wzzcx22
Person suffering from stress and anxiety need to try to manage the stress on his own. Stress management techniques like deep breathing and meditation help to get over stress. Getting involved with activities that are enjoyed by the person can also help. Paying attention to favorite music, partying, talking to friends, and involvement in hobbies are good tension busters. It is important to understand that stress-related diarrhea can be completely treated only if the reason behind it i.e., tension is reduced. So, stay tension free and lead a healthy life.