Waist Pain on the Right Side
There are various vital organs located in the pelvic region, and abnormal functioning of the same results in waist discomfort. In minor cases, pain is caused due to sitting or sleeping in improper position. On the other hand, certain diseases and conditions can also be underlying causes for pain along the waistline.
Causes and Treatment
As mentioned above, constraining or tightness in the abdomen is caused due to conditions related to the digestive system. Constipation and diarrhea are the most common causes of stomach tightness and cramping. Irregularity can be dealt with by having laxatives or fibers; whereas, antidiarrheal medication aid in conquering diarrhea.
Is not always the case that the pain is caused due to a severe underlying disorder. However, it is vital to seek advice from the doctor and get the condition diagnosed immediately. Physical examination, history and documentation, X-ray and MRI are some of the methods used to identify the condition.
According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), almost 50% of the people suffering from ulcerative colitis experience very mild symptoms. Ulcerative colitis is the condition where the inner lining of the colon and rectum is swollen with sores and ulcers. The area gets filled with blood and puss and leads to frequent emptying of the colon. As a result, the individual may experience severe pain in the lower abdomen, due to the inflamed colon, accompanied by bloody diarrhea.
You Consume More Than the Required Amount of Fiber Rich Food, It can Cause Diarrhea
Hence, it is advisable to keep an optimum balance of fiber rich food such as fruits, vegetables, cereals and seeds. If you are on a weight loss diet, the diet that has been recommended to you can also cause diarrhea, due to the high amount of fiber in it.
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Some Home RemediesBesides the aforementioned conditions, there could be other reasons for neck and back pain after meals, for example, genetic disposition. A physician generally carries out various diagnostic tests including ultrasound, X-ray and blood tests to discover the exact cause of pain after eating. Therefore, besides trying home remedies, you ought to consult a health care professional, specialized in physiology, for the correct diagnosis and treatment of left side pain in the back after intake of meals.
As we now know, constipation and bloating are related so treating constipation will automatically cure bloating. Drinking a lot of fluids, taking laxatives, chewing food appropriately, having proper meals, etc., are some ways to deal with constipation. Over the counter medicines are also very effective; however, it is better to speak with a doctor before taking them.
Person Dealing With Stress and Anxiety Should Try to Manage the Stress on His Own
Stress management strategies like deep breathing and meditation help to get over stress. Getting involved with activities that are enjoyed by the individual can also help. Listening to favorite music, partying, talking to friends, and involvement in hobbies are excellent stress busters. It is important to understand that stress-related diarrhea can be completely treated only if the reason behind it i.e., tension is reduced. So, remain stress free and lead a healthy life.