1/17/2017

Probiotics Vs. Prebiotics

Probiotics Vs. Prebiotics

Our human body is a host to plethora of microorganisms. Some of these organisms may cause harm to your body, while others actually benefit you in lots of ways. Probiotic bacteria are a species of beneficial bacteria which reside in the human gut and assist in gastrointestinal function, amongst other functions. These bacteria are naturally present in the digestive tract and thrive thereby competing with 1000 other bacterial species. In some cases, the population of these bacteria depletes owing to some factor. During such times, prebiotics can assist in restoring probiotic bacteria.

Difference Between Probiotics and Prebiotics

While probiotics have been in use for quite a very long time, prebiotics are a recent addition in the market that work towards the health and well-being of an individual. Incidentally, many people do not know the exact difference between the two and may assume one for the other.

Appendicitis

Appendix is a 3.5 inch long tube extending from the large intestine. An inflamed appendix can also be responsible for causing a sharp abdominal pain. Pain or discomfort may emerge due to a blockage in the appendix. In the initial stages, the pain is experienced around the belly button, but this may spread to the right lower abdomen. Pain could also be accompanied by other symptoms such as nausea, vomiting or fever. If left untreated, irritated appendix may burst and the contents may spill over into the abdominal cavity. This might lead to inflammation in the lining of the stomach cavity.

Probiotics vs Prebiotics / synbiotics What is the healthier and cheapest approach?

I will just keep it easy here and say that the whole foods which naturally contain prebiotics is your best choice. There is too much speculation and confusion ...

Bloating and Gas

Diarrhea.

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Constipation

Stomach cramps or pain.

  • Green Bowel MovementGreen Bowel Movement Bowel movements are indicators of one s general health condition. An uncommon bowel movement suggests that there is something incorrect somewhere in the gastrointestinal tract. Usually, the color of a defecation in a healthy person will range in the...
  • Mucous in Stool

    Not everyone will experience all of the signs listed here, and you might just experience one or two of these symptoms. It's still important to talk to your doctor to determine what's going on with IBS symptoms and how you can get relief. * IBS symptoms aren't necessarily dangerous and this condition rarely causes permanent damage, but the simple annoyance and discomfort of symptoms are enough to warrant looking for medical help or planning to natural remedies for relief. *.

    Acalculous Cholecystopathy.

    The term 'acalculous cholecystopathy' describes gallbladder diseases which are not associated with gallstones. Biliary dyskinesia is a motility disorder which is characterized by abnormal gallbladder emptying. This occurs when the gallbladder is not able to contract properly. Gallbladder function could also get adversely affected if the sphincter of Oddi, which is the valve through which bile flows towards the small intestine, doesn't function properly.

    Prevent Foods that Cause Constipation.

    Usually, foods that are low in fiber cause constipation. Therefore, it is important to ensure that you avoid foods that are low in fiber. Cut down on the intake of the following food items:In addition to the aforementioned remedial measures, you should also follow self-care tips. Fix a particular time for bowel movement every day to minimize the risk of passing solidified stool. Follow the ideal lifestyle choices. Exercise regularly and refrain from the intake of unhealthy food items.

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    Ralph ThompsonRalph Thompson
    Ralph is a post curator at jerseycheapwholesalechina.com, a blog about alternative health news. Last year, Ralph worked as a marketing manager for a well-known high tech company. When he's not scouting for new articles, Ralph loves scuba diving and rafting.