Papaya Enzyme Benefits

Did You Know?Papain helps in tenderizing meat by breaking down the collagen and other connective tissues, and thus, is widely used as a marinating ingredient. Papaya enzyme, also referred to as papain, is a cysteine protease enzyme present in papaya. Also referred to as papaya proteinase I, it is well-known for its digestive health benefits. It consists of 212 amino acids, which are supported by 3 disulfide bridges. Simply put, it is the powerful mix of proteolytic enzymes derived from this fruit.

Acute Gastritis Treatment

Acute gastritis can be easily dealt with through medication. Over-the-counter and prescription antacids are effective in dealing with acidity and inflammation. On the other hand, if gastritis is triggered due to H. pylori germs, a course of antibiotics is needed to treat it entirely. One can prevent acute gastritis by avoiding spicy food and managing stress.

Foods to Avoid with an Irritable Bowel Syndrome Irritable bowel syndrome (IBS) encompasses a group of gastrointestinal disorders, such as bloating, cramping, abdominal discomfort, and irregular defecation. Unlike other serious digestive tract disorders, this syndrome does not trigger any...

Living with IBS: My Story

Please try to be understanding because this is a personal and touchy subject ok thank u ♡ Me ranting/talking about my irritable bowel syndrome. I am not a ...

• Other things you can do is to get restorative cognitive therapy that will help you deal with the stress better.
• You should also learn how to prioritize your duties and take up just so much work that you can deal with.
• If nothing worse, try to get counseling, which will surely help you deal with your problems better.

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