Left Side Abdominal Pain Causes
The area between the breastbone or thorax and the pelvic bone is called abdomen. The part above the navel is referred to as upper abdomen and the one below it is called lower abdomen. It is the largest cavity in the human body. The abdomen consists of numerous essential body structures, like the kidneys, liver, pancreas, etc. An issue in any of them may lead to stomach pain. There can be a number of factors that can lead to left side abdominal pain. Sometimes, pain due to a particular disorder on the right side of the abdomen, radiates to the left side. It makes the detection of the proper reason behind abdominal pain a tough job. Some important ones are discussed here:
So, all in all, mucus in stool during pregnancy is usually not a serious condition, but if mucus is excreted along with blood, the condition needs medical attention. You need to get in touch with a doctor so that you know the precise reason behind this condition.
People who are unable to tolerate consumption of food products that contain gluten are stated to suffer from celiac disease. Gluten is a type of protein in wheat products, oats and rye. When patients diagnosed with celiac disease include gluten products in their diet, it injures inner lining of the small intestine and is accompanied by poor digestion, excessive gas and abdominal discomfort.
Intolerance to Certain Foods
There are certain food items which can be responsible for a bloated stomach. Vegetables, such as broccoli, cauliflower, sprouts, cabbages, onions, and garlic are known to cause a bloated stomach. Some dairy products as well as wheat, also may cause this condition. Excessive consumption of food items which contain the protein gluten cause bloating, too. This protein acts notorious as it produces a lot of gas. If you have actually started following a high-fiber diet just recently, it is recommended that you stop this diet for a while. You can reestablish the fiber, however, gradually, so that you do not have a bloated stomach. However, do not skip fiber from your diet totally.
Even though there are treatments available for pancreas issues, you must take preventive measures to prevent it. You should quit smoking and consumption of alcohol. Finally, also keep in mind that having a healthy diet and lifestyle likewise assists in prevention of a number of diseases and conditions. Make sure!
IBS Free Diet
Before you think about following diet you should be mindful that everyone has different tolerances and can react badly to particular foods. So you need to customize your diet around your own personal information, but you can use this as a rough guideline.
Eat Small Meals
Six small meals instead of three full-course meals is appreciated by your system. Now, this does not mean you cut down on quantity and the calories required by your body and required by your lifestyle. Your meals should be in accordance with the aforementioned factors.
Irritable Bowel Syndrome (IBS): This disorder affects the lower portion of the intestinal tract. An abnormal contraction in the muscles of the digestive tract wall often causes irritable bowel syndrome. This condition prevents the routine bowel movements. As an outcome, these patients experience rotating bouts of constipation and diarrhea in addition to the stomach pain. The exact cause behind this irregularity is not clearly known. A few of its common triggers include stress, hormone changes and imbalance of good and bad bacteria in the intestinal tract. Sometimes, the sensitive nerves of the intestines become tensed and increase the chance of IBS.
Medications Apart from dietary modifications and workout, medications can be required at times to handle symptoms like irregularity, diarrhea, and abdominal cramps. Usually, a fiber-rich diet plan and adequate fluid intake should help alleviate constipation. If these simple remedies fail to ensure regular bowel movements, then laxatives might be required. Examples of some typically used laxatives are:
Natural Remedies for Ibs (Irritable Bowel Syndrome)
Irritable bowel syndrome, or IBS, is a gastrointestinal disorder caused by irritable and irregular movement of the small and large intestines. It can also be called ...